Benefits

Increase In Positivity Stress & Depression

Breakup, sudden illness of yours or any one in your family, failing an exam, losing a job, loss in business or even a dear one's death, etc. How do you handle those situations? Do they break you or make I, personally, believe that a tough situation is there to make us stronger and tougher. It is during these times that the toughness of our mind is tried. People respond differently to similar situations according to their own mental conditioning . I work with students and I have seen them reacting differently towards similar situations.I have seen students who go depressed and become suicidal after failing an exam while there are others who, though disheartened, take it as a learning to understand their efforts were not enough. I have seen young boys and girls get heartbroken and think of ending their lives if they are dumped by their partners, while there are others who are pretty cool about breakups and are ready to move on.